Douglas Perreault v5:00/12:22r...3 SkiErg
2,941
Meters
15:00.0
Time
2:33.0
Pace
159
Calories
130
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 25:20.0 |
| Overall Distance | 2,967 |
| Overall Time | 40:20.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 68 |
August 09, 2026 11:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,941 | 2:33.0 | 98 | 636 | 31 | 130 | |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 31 | 131 | |
| r: 12:22 | 12 | ||||||
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 31 | 129 | |
| r: 12:58 | 14 | ||||||
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 31 | 132 | |
| r26 |
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Workout Graph
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