Douglas Perreault v1:00/3:08r...5 SkiErg
1,088
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
118
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 13:46.0 |
| Overall Distance | 1,183 |
| Overall Time | 18:46.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 65 |
August 12, 2026 19:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 744 | 37 | 118 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 34 | 105 | |
| r: 3:08 | 18 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 35 | 107 | |
| r: 3:19 | 30 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 37 | 112 | |
| r: 3:32 | 32 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 840 | 41 | 124 | |
| r: 3:47 | 15 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 40 | 143 | |
| r95 |
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Workout Graph
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