Douglas Perreault v1:00/3:02r...10 SkiErg
1,503
Meters
10:00.0
Time
3:19.6
Pace
90
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 27:07.0 |
| Overall Distance | 1,503 |
| Overall Time | 37:07.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 65 |
August 12, 2026 20:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,503 | 3:19.6 | 44 | 540 | 20 |
| 1:00.0 | 153 | 3:16.0 | 46 | 540 | 21 |
| 1:00.0 | 154 | 3:14.8 | 47 | 540 | 20 |
| 1:00.0 | 153 | 3:16.0 | 46 | 540 | 20 |
| 1:00.0 | 152 | 3:17.3 | 46 | 540 | 19 |
| 1:00.0 | 151 | 3:18.6 | 45 | 540 | 20 |
| 1:00.0 | 154 | 3:14.8 | 47 | 540 | 20 |
| 1:00.0 | 148 | 3:22.7 | 42 | 540 | 21 |
| 1:00.0 | 155 | 3:13.5 | 48 | 540 | 19 |
| 1:00.0 | 146 | 3:25.4 | 40 | 540 | 20 |
| 1:00.0 | 153 | 3:16.0 | 46 | 540 | 20 |
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Workout Graph
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