Douglas Perreault v1:00/3:07r...5 row
860
Meters
5:00.0
Time
2:54.4
Pace
74
Calories
121
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:08.0 |
| Overall Distance | 942 |
| Overall Time | 17:08.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 109 |
August 22, 2026 15:07:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 860 | 2:54.4 | 66 | 888 | 25 | 121 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 31 | 103 | |
| r: 3:07 | 32 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 33 | 111 | |
| r: 3:18 | 14 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 32 | 122 | |
| r: 0:05 | 11 | ||||||
| 0 | 135 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 780 | 30 | 131 | |
| r82 |
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