Douglas Perreault v1:00/3:06r...5 SkiErg
850
Meters
5:00.0
Time
2:56.4
Pace
71
Calories
116
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 14:07.0 |
| Overall Distance | 959 |
| Overall Time | 19:07.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 81 |
August 22, 2026 15:08:32
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 850 | 2:56.4 | 64 | 852 | 30 | 116 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 37 | 109 | |
| r: 3:06 | 28 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 37 | 120 | |
| r: 3:19 | 19 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 35 | 133 | |
| r: 0:05 | 15 | ||||||
| 0 | 102 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 720 | 41 | 137 | |
| r109 |
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Workout Graph
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