Douglas Perreault v1:00/3:01r...10 SkiErg
1,616
Meters
10:00.0
Time
3:05.6
Pace
99
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 27:09.0 |
| Overall Distance | 1,616 |
| Overall Time | 37:09.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 81 |
August 22, 2026 16:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,616 | 3:05.6 | 55 | 594 | 21 | 147 |
| 1:00.0 | 160 | 3:07.5 | 53 | 600 | 22 | 138 |
| 1:00.0 | 161 | 3:06.3 | 54 | 600 | 21 | 140 |
| 1:00.0 | 164 | 3:02.9 | 57 | 600 | 22 | 141 |
| 1:00.0 | 164 | 3:02.9 | 57 | 600 | 22 | 144 |
| 1:00.0 | 161 | 3:06.3 | 54 | 600 | 22 | 147 |
| 1:00.0 | 163 | 3:04.0 | 56 | 600 | 21 | 148 |
| 1:00.0 | 164 | 3:02.9 | 57 | 600 | 22 | 151 |
| 1:00.0 | 161 | 3:06.3 | 54 | 600 | 21 | 153 |
| 1:00.0 | 160 | 3:07.5 | 53 | 540 | 21 | 151 |
| 1:00.0 | 163 | 3:04.0 | 56 | 600 | 22 | 157 |
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Workout Graph
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