Douglas Perreault v1:00/3:16r...5 SkiErg
864
Meters
5:00.0
Time
2:53.6
Pace
87
Calories
126
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 12:45.0 |
| Overall Distance | 954 |
| Overall Time | 17:45.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 324 |
| Drag Factor | 69 |
August 26, 2026 19:06:57
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 864 | 2:53.6 | 67 | 1044 | 29 | 126 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 35 | 143 | |
| r: 3:16 | 17 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 35 | 126 | |
| r: 0:10 | 16 | ||||||
| 0 | 103 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 35 | 130 | |
| r: 3:29 | 12 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 660 | 42 | 135 | |
| r90 |
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Workout Graph
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