Douglas Perreault v1:00/2:45r...3 row
618
Meters
3:00.0
Time
2:25.6
Pace
34
Calories
112
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 5:32.0 |
| Overall Distance | 645 |
| Overall Time | 8:32.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 111 |
August 29, 2026 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 618 | 2:25.6 | 113 | 680 | 31 | 112 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 31 | 110 | |
| r: 2:45 | 13 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 32 | 111 | |
| r: 2:47 | 14 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 32 | 117 | |
| r27 |
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Workout Graph
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