Douglas Perreault v1:00/2:36r...3 SkiErg
617
Meters
3:00.0
Time
2:25.8
Pace
33
Calories
114
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 5:24.0 |
| Overall Distance | 648 |
| Overall Time | 8:24.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 71 |
August 29, 2026 15:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 617 | 2:25.8 | 113 | 660 | 35 | 114 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 34 | 109 | |
| r: 2:36 | 15 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 35 | 119 | |
| r: 2:48 | 16 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 36 | 116 | |
| r31 |
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Workout Graph
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