Douglas Perreault v1:00/3:00r...10 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
111
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 27:07.0 |
| Overall Distance | 1,809 |
| Overall Time | 37:07.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 112 |
September 02, 2026 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 666 | 20 | 143 |
| 1:00.0 | 178 | 2:48.5 | 73 | 660 | 23 | 153 |
| 1:00.0 | 180 | 2:46.6 | 76 | 660 | 22 | 133 |
| 1:00.0 | 184 | 2:43.0 | 81 | 660 | 22 | 137 |
| 1:00.0 | 186 | 2:41.2 | 83 | 720 | 20 | 139 |
| 1:00.0 | 184 | 2:43.0 | 81 | 660 | 20 | 141 |
| 1:00.0 | 182 | 2:44.8 | 78 | 660 | 19 | 143 |
| 1:00.0 | 178 | 2:48.5 | 73 | 660 | 17 | 145 |
| 1:00.0 | 177 | 2:49.4 | 72 | 660 | 20 | 147 |
| 1:00.0 | 182 | 2:44.8 | 78 | 660 | 20 | 148 |
| 1:00.0 | 180 | 2:46.6 | 76 | 660 | 19 | 151 |
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Workout Graph
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