Douglas Perreault v1:00/3:46r...10 SkiErg
2,077
Meters
10:00.0
Time
2:24.4
Pace
120
Calories
153
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 33:56.0 |
| Overall Distance | 2,171 |
| Overall Time | 43:56.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 69 |
September 05, 2026 16:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 720 | 30 | 153 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 36 | 151 | |
| r: 3:46 | 21 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 34 | 153 | |
| r: 3:45 | 17 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 35 | 155 | |
| r: 3:52 | 24 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 32 | 157 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 34 | 154 | |
| r: 4:04 | 10 | ||||||
| 1:00.0 | 133 | 3:45.5 | 30 | 420 | 20 | 148 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 600 | 27 | 148 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 31 | 156 | |
| r: 3:52 | 20 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 720 | 28 | 153 | |
| r: 3:42 | 2 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 31 | 157 | |
| r94 |
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Workout Graph
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