Douglas Perreault v1:00/3:31r...10 SkiErg
2,246
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
145
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 31:39.0 |
| Overall Distance | 2,292 |
| Overall Time | 41:39.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 70 |
September 16, 2026 19:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 786 | 31 | 145 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 32 | 137 | |
| r: 3:31 | 14 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 | 137 | |
| r: 3:31 | 8 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 840 | 32 | 149 | |
| r: 3:31 | 5 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 31 | 144 | |
| r: 3:29 | 9 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 31 | 148 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 32 | 146 | |
| r: 3:31 | 1 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 32 | 150 | |
| r: 3:31 | 4 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 33 | 140 | |
| r: 3:32 | 3 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 | 153 | |
| r: 3:31 | 2 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 33 | 155 | |
| r46 |
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Workout Graph
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