Douglas Perreault v1:00/3:16r...10 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
129
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 29:22.0 |
| Overall Distance | 2,135 |
| Overall Time | 39:22.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 112 |
September 23, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 774 | 25 | 139 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 30 | 119 |
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 29 | 124 |
| 1:00.0 | 211 | 2:22.1 | 122 | 780 | 25 | 132 |
| 1:00.0 | 214 | 2:20.1 | 127 | 780 | 23 | 134 |
| 1:00.0 | 208 | 2:24.2 | 117 | 780 | 23 | 139 |
| 1:00.0 | 208 | 2:24.2 | 117 | 780 | 23 | 144 |
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 27 | 145 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 27 | 149 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 25 | 151 |
| 1:00.0 | 211 | 2:22.1 | 122 | 780 | 21 | 158 |
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Workout Graph
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