Douglas Perreault v1:00/3:01r...10 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
129
Calories
136
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 27:07.0 |
| Overall Distance | 2,092 |
| Overall Time | 37:07.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 114 |
September 26, 2026 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 774 | 23 | 136 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 29 | 119 | |
| r: 3:01 | 5 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 780 | 27 | 114 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 780 | 25 | 141 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 780 | 24 | 132 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 780 | 20 | 138 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 780 | 20 | 139 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 780 | 22 | 144 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 780 | 24 | 142 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 780 | 22 | 146 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 780 | 21 | 149 | |
| r5 |
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