Douglas Perreault v1:00/3:00r...10 SkiErg
2,177
Meters
10:00.0
Time
2:17.8
Pace
130
Calories
141
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 27:07.0 |
| Overall Distance | 2,199 |
| Overall Time | 37:07.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 67 |
September 26, 2026 18:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 780 | 29 | 141 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 720 | 30 | 145 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 31 | 109 | |
| r: 3:00 | 6 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 30 | 143 | |
| r: 3:01 | 2 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 780 | 29 | 138 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 840 | 30 | 141 | |
| r: 3:00 | 4 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 28 | 143 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 780 | 29 | 147 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 29 | 154 | |
| r: 3:01 | 5 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 29 | 133 | |
| r: 3:02 | 5 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 29 | 162 | |
| r22 |
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Workout Graph
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