Douglas Perreault v1:00/3:01r...10 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
129
Calories
141
Heart Rate
| Rest Distance | 3 |
|---|---|
| Rest Time | 27:07.0 |
| Overall Distance | 2,161 |
| Overall Time | 37:07.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 120 |
October 03, 2026 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 774 | 27 | 141 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 720 | 28 | 119 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 780 | 28 | 142 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 780 | 26 | 133 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 780 | 25 | 139 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 780 | 26 | 142 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 27 | 143 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 28 | 148 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 30 | 147 | |
| r: 2:59 | 3 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 27 | 152 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 27 | 153 | |
| r3 |
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Workout Graph
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