Douglas Perreault v1:00/3:01r...3 SkiErg
2,225
Meters
10:00.0
Time
2:14.8
Pace
117
Calories
137
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 9:02.0 |
| Overall Distance | 2,248 |
| Overall Time | 19:02.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 66 |
October 03, 2026 15:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 702 | 32 | 137 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 33 | 127 | |
| r: 3:01 | 1 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 32 | 145 | |
| r: 3:00 | 12 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 | 140 | |
| r: 3:01 | 10 | ||||||
| r23 |
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Workout Graph
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