Douglas Perreault v1:00/3:01r...9 row
1,952
Meters
9:00.0
Time
2:18.3
Pace
117
Calories
139
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 32:06.0 |
| Overall Distance | 1,959 |
| Overall Time | 41:06.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 115 |
October 08, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,952 | 2:18.3 | 132 | 780 | 28 | 139 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 30 | 129 | |
| r: 3:01 | 7 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 780 | 27 | 122 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 780 | 29 | 143 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 780 | 26 | 136 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 27 | 145 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 28 | 147 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 28 | 142 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 28 | 146 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 31 | 147 | |
| r7 |
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Workout Graph
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