Douglas Perreault 20:00 row
4,231
Meters
20:00.0
Time
2:21.8
Pace
245
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 115 |
October 11, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,231 | 2:21.8 | 123 | 735 | 245 | 29 | 130 |
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 30 | 122 |
| 8:00.0 | 826 | 2:25.2 | 114 | 705 | 47 | 30 | 125 |
| 12:00.0 | 852 | 2:20.8 | 125 | 735 | 49 | 31 | 128 |
| 16:00.0 | 820 | 2:26.3 | 112 | 720 | 48 | 28 | 135 |
| 20:00.0 | 905 | 2:12.5 | 150 | 825 | 55 | 30 | 141 |
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Workout Graph
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