Douglas Perreault v1:00/3:00r...10 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
128
Calories
146
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 27:07.0 |
| Overall Distance | 2,211 |
| Overall Time | 37:07.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 116 |
October 26, 2026 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 29 | 146 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 29 | 129 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 28 | 162 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 28 | 137 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 28 | 142 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 29 | 147 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 33 | 148 | |
| r: 2:58 | 4 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 33 | 151 | |
| r: 3:02 | 9 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 31 | 152 | |
| r: 3:05 | 5 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 30 | 148 | |
| r: 2:57 | 1 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 26 | 153 | |
| r19 |
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