Douglas Perreault v1:00/2:59r...10 SkiErg
2,229
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
148
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 27:09.0 |
| Overall Distance | 2,262 |
| Overall Time | 37:09.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 73 |
October 26, 2026 18:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 780 | 33 | 148 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 36 | 137 | |
| r: 2:59 | 14 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 840 | 33 | 151 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 34 | 145 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 34 | 149 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 34 | 153 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 34 | 151 | |
| r: 3:01 | 2 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 34 | 151 | |
| r: 3:01 | 15 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 33 | 155 | |
| r: 3:04 | 2 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 32 | 149 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 33 | 148 | |
| r33 |
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