Douglas Perreault 500m row
500
Meters
2:12.6
Time
2:12.6
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
April 17, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 26 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 27 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 27 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 23 |