Douglas Perreault 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
28
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
April 17, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 26 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 25 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 28 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 25 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 25 |