Douglas Perreault 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 23 |
April 17, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.9 | 500m | 2:04.9 | 180 | 918 | 23 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 |
0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |