Douglas Perreault 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 24, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 25 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 22 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 23 |