Douglas Perreault 1000m row
1,000
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 27, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000 | 2:01.8 | 193 | 930 | 63 | 22 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 24 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 23 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 23 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 22 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 21 |