Douglas Perreault 500m row
500
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
May 01, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 862 | 30 | 32 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 33 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 33 |