Douglas Perreault 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
May 04, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 30 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 31 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 30 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 32 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 31 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 30 |