Douglas Perreault 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
May 04, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 750 | 56 | 30 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 30 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 31 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 31 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 31 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 31 |