Douglas Perreault 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
May 04, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 30 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 30 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 31 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 30 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 31 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 32 |