Douglas Perreault 1000m row
1,000
Meters
4:25.5
Time
2:12.7
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
May 08, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 59 | 31 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 31 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 31 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 32 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 31 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 31 |