Douglas Perreault 5000m row
5,000m
Meters
21:10.1
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
June 08, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000m | 2:07.0 | 171 | 887 | 32 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 31 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 33 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 32 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 32 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 32 |