Douglas Perreault 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
June 15, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 31 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 31 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 33 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 33 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 31 |