Douglas Perreault 500m row
500m
Meters
2:14.5
Time
2:14.5
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 34 |
| Drag Factor | 144 |
June 15, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 34 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 33 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 33 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 34 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 35 |