Douglas Perreault 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Drag Factor | 121 |
June 15, 2018 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 33 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 35 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 33 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 33 |