Douglas Perreault 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Drag Factor | 121 |
June 15, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 29 | 33 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 33 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 35 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 34 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 34 |