Douglas Perreault 250m row
250m
Meters
1:04.3
Time
2:08.6
Pace
15
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 31 |
Drag Factor | 120 |
June 16, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.3 | 250m | 2:08.6 | 165 | 866 | 31 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 32 |
0:25.3 | 200m | 2:06.5 | 173 | 895 | 33 |
0:12.5 | 250m | 2:05.0 | 179 | 916 | 29 |