Douglas Perreault 250m row
250
Meters
1:06.0
Time
2:12.0
Pace
15
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
June 22, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 15 | 32 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 32 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 34 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 3 | 32 |