Douglas Perreault 250m row
250
Meters
1:00.3
Time
2:00.6
Pace
15
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
July 24, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 31 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 30 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 35 |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 29 |