Douglas Perreault 250m row
250m
Meters
0:59.5
Time
1:59.0
Pace
15
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 32 |
Drag Factor | 122 |
July 24, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.5 | 250m | 1:59.0 | 208 | 1014 | 32 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 32 |
0:12.3 | 250m | 2:03.0 | 188 | 947 | 34 |