Douglas Perreault 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
31
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
August 06, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 |