Douglas Perreault 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
31
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
August 06, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 28 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 29 |