Douglas Perreault 400m row
400m
Meters
1:38.9
Time
2:03.6
Pace
24
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
August 13, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 32 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 |