Douglas Perreault 400m row
400m
Meters
1:32.9
Time
1:56.1
Pace
26
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
August 13, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.9 | 400m | 1:56.1 | 224 | 1069 | 27 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 29 |