Douglas Perreault 400m row
400m
Meters
1:34.2
Time
1:57.7
Pace
25
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
August 13, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 30 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 |