Douglas Perreault 400m row

400m

Meters

1:38.3

Time

2:02.8

Pace

24

Calories

Average Watts189
Calories Per Hour949
Stroke Rate33
Drag Factor123

August 13, 2018 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.3 400m 2:02.8 189 949 33
0:24.6 100m 2:03.0 188 947 32
0:24.2 200m 2:01.0 198 979 35
0:24.3 300m 2:01.5 195 971 35
0:25.2 400m 2:06.0 175 902 33