Douglas Perreault 400m row
400m
Meters
1:38.3
Time
2:02.8
Pace
24
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 33 |
Drag Factor | 123 |
August 13, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.3 | 400m | 2:02.8 | 189 | 949 | 33 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 35 |
0:25.2 | 400m | 2:06.0 | 175 | 902 | 33 |