Douglas Perreault 400m row
400m
Meters
1:36.6
Time
2:00.7
Pace
24
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
August 13, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 400m | 2:00.7 | 199 | 984 | 34 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 35 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 33 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 34 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 34 |