Douglas Perreault 6x1:00/1:00r row
1,521m
Meters
6:00.0
Time
1:58.3
Pace
101
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,615m |
| Overall Time | 12:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 119 |
September 18, 2018 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 33 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 32 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | |
| r94m |
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Workout Graph
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