Douglas Perreault 6x1:00/1:00r row
1,606m
Meters
6:00.0
Time
1:52.0
Pace
114
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,693m |
| Overall Time | 12:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 119 |
September 18, 2018 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 34 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | |
| r87m |
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Workout Graph
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