Douglas Perreault 300m row
300m
Meters
1:09.2
Time
1:55.3
Pace
19
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
September 04, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 31 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 |